10,000 Steps to Better Health

10,000 Steps to Better Health

Health and happiness this New Year! We are all interested in improving our health and the myriad of New Years resolutions and (soon-to-be) discarded gym memberships are proof of that. However, do you realize that simply by taking a few extra steps to improve your...
Rear-View Mirror?

Rear-View Mirror?

When driving a car, the rear-view mirror is there for a reason. As a driver, you need to not only look ahead and check your sides, you also need to check your rear-view mirror on a regular basis so you can anticipate any issues coming up from behind and be ready to...
Love Your Self(ie)

Love Your Self(ie)

I admit, I like to take a selfie every now and again (mostly for my makeup business)! But I haven’t always loved what I see when I look at that selfie or look in the mirror. I have battled a negative self-image. I will often look at other girls in magazines and think...
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